Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.  The receiver lies comfortably, fully clothed while the Reiki Practitioner places their hands in various positions at different parts of the body.  Reiki only ever does good and works where it is needed, to relax the body is to relax the mind.

Hot Stone Massage

A bodywork technique where hot stones are used to massage the body to achieve both supreme relaxation and treat a host of medical conditions such as: chronic neck or back pain, poor circulation, stress and tension.

Hot Lava Shells Massage

Offering all the benefits of a hot stone massage with a tropical twist, a lava shell massage uses naturally self-heating Tiger Clam shells from the shores of the South Pacific. The shells soothe aches and pains,  it's time for you to try the "shore" way to relax and unwind.

Massage Therapy

Massage works through the various body systems, the therapist uses a variety of gliding, kneading and cross-fibre friction strokes to work the muscle tissue, releasing tension and improving circulation . This mechanical action breaks up fibrous tissues and loosens stiff joints.

Lymphatic Drainage Massage Therapy

A Lymphatic drainage massage is a gentle light-touch massage that encourages the movement of lymph around the body with stimulation this helps the removal of toxins, excess water, waste and foreign substances from congested tissues. The lymphatic system is vital in our body's immune response and if it's health is not maintained, it becomes weak and less effective. Often this occurs as a result of injury, infection, lifestyle, poor diet and other differing reasons. Manual lymphatic drainage can assist in boosting the immune system and for the continual maintenance of good health and wellbeing. Manual lymphatic drainage feels light and soft in comparison to other types of massage therapy and due to its systematic and rhythmic application is extremely relaxing. This treatment is specific to the needs and requirements of the individual, it is proven to be most effective in cases involving oedema (swelling in the joints resulting from excess water retention).

Facial Massage

Facial Massage is a very popular Western beauty treatment to slow down the ageing process and achieve younger looking and healthier skin. It is also used to relieve stress, migraine headache and sinus congestion.

This treatment involves the pressure points on the face and head being stimulated in order to release blockages, then a small amount of oil is applied to the face to facilitate movement over the face using Rose Quartz rollers which are used to help eliminate toxins under the eyes, face, jawline and neck to even out skin tone and aid lymphatic drainage.

Indian Head Massage

Indian Head Massage works on areas affected by mental and emotional stress. So this treatment can really help to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation, it also improves circulation in the head, enhances the senses and promotes clear thinking.

Pregnacy Massage

Massage during pregnancy can have enormous benefits not only to the mother but also the unborn baby. It emotionally and physiologically supports a woman during a time when her bdy is undergoing many changes and it can help prepare her body for the birth. Pregnancy is a wonderful time for a woman but, with the joys of a new baby's development, comes many changes to the mother's body, puttting pressure on joints, ligaments and organs which can cause discomfort and pain. Preparing for the arrival of a new baby brings excitement but also stress, massage can help to reduce stress levels due to its calming effect.

Sea Salt Scrub

A body scrub is a popular body treatment that is basically a facial for your body. It exfoliates and hydrates your skin, leaving it feeling smooth and soft. A body scrub is carried out using an abrasive material usually sea salt or sugar mixed with essential oils.

The scrub is followed by an application of good quality lotion or cream that leaves your skin feeling totally hydrated and glowing.

Hopi Ear Candling

A specifically designed hollow tube is inserted just inside the ear canal, the candle is lit and the suction that is formed draws the impurities from within the ear, known as the "chimney effect". This treatment has been known to help people who suffer from colds, sinusitis, tinnitus, tension headaches and excessive ear wax. This treatment also works on the pressure points on the face, massaging the face and lymphatic drainage.

For more information, or to book an appointment please call Gillian on: 07795149336

or email mybodytonik0510@gmail.com